Tips & ReviewsFrom Real Users
Genuine experiences and practical advice from UK users of weight loss medications.
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Average Weight Loss
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User Reviews
Real results from GLP-1 users across the UK
“Mounjaro has been absolutely life changing for me. I had always brushed off medicated weight loss programs as I was scared of the side effects. However, with all the positive stories on TikTok in 2024, and after a lifetime of struggles, I figured – what have I got to lose.”
Age 32 • Edinburgh, Scotland • January 2026
Medication Mounjaro
Weight Loss 91lbs
Weight Loss 30.8%
Duration 14 months
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“Most of my friends are unaware that I lost weight due to Mounjaro. At the end of the day, it’s something only you can choose to do (or not do). It’s a very personal decision, but definitely not one I regret. “
Age 38 • Dundee, Scotland • January 2026
Medication Mounjaro
Weight Loss 44lbs
Weight Loss 20.5%
Duration 10 months
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“Absolutely life changing!”
Age 29 • Inverness, Scotland • January 2026
Medication Mounjaro
Weight Loss 98lbs
Weight Loss 43.2%
Duration 13 months
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“Being on mounjaro has really helped improve the quality of my life so much. I was struggling with asthma, hidrentis suparativa and bile acide malabsorption before finding out about glp1. I had already lost nearly 5 stone after having my daughter but my health was getting worse. After lots of positive research, I bit the bullet and ordered – I’m so glad I did. Not only has it helped me lose weight, I hardly use my inhaler at all now, I’m off all the medication for my HS and BAM and no longer suffering with either. I haven’t had a flare up in such a long time, which means I’ve been able to live a normal life! I now can run and dance with my 4 year old and I’m so proud of my new life.”
Age 39 • London, England • January 2026
Medication Mounjaro
Weight Loss 94lbs
Weight Loss 34.8%
Duration 18 months
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Expert Tips
Practical advice for your weight loss journey
How can I maximise my results on Mounjaro?
Use a TDEE calculator to work out an achievable calorie deficit based on your height, weight, and activity levels. Try to ensure you eat enough protein and fibre in your diet, and supplement them if needed with protein shakes to ensure you prevent muscle loss.
What if I’m disappointed with my results on Mounjaro?
Try not to compare your journey to others; we all have different start points, different abilities for movement, and ultimately are unique. “Comparison is the thief of joy,” so I try to avoid that.
How can I prepare for side effects on Mounjaro?
In my experience, ginger nut biscuits and peppermint tea can help when you’re feeling sick. Also ensure you have the contact information for your provider to hand, should you need it. In an emergency, always call 111 or 999.
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